Blog | Highlite Newcastle

Group Training is awesome and you’re more likely to stick to it

Todd Wright Apr 30, 2019

Fitness goals are only achieved through commitment and consistency. Committing to a program is the easy part.

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Lift Weights for a Healthy Body and Healthy Mind

Todd Wright May 16, 2019

For many people starting out on their fitness journeys, lifting weights can be a daunting prospect. However, with expert...

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